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蛋白粉鸡蛋糕
蛋白质 55克
碳水化合物 3.25克
脂肪 15克
提供能量 375大卡
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 33.64g | Prot: 110.36g | Carbs: 106.52g.
Breakfast: 燕麦片大整片无糖即食. Lunch: Myprotein 蛋白粉, 燕麦片大整片无糖即食. Dinner: 煮鸡蛋, Myprotein 蛋白粉. Snacks/Other: 凉菜. more...
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Losing 1.0 kg a Week
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