Weigh In record (no journal entry) for 30 July 2010
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59.9 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 42.70g | Prot: 49.44g | Carbs: 187.03g.
Breakfast: greca, milk , light butter spread. Lunch: kashi honey toasted, laughing cow cheese, triscuits rosemary. Dinner: pizza everything, tomatoe, balsamic, salad, diet ginger. Snacks/Other: marsh, nestle chocolate chips, 1 graham cracker. more...
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Losing 1.1 kg a Week
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crumpetsandtea's Weight History
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