Weigh In record (no journal entry) for 19 June 2019
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72.7 kg
Lost so far: 5.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 39.76g | Prot: 37.07g | Carbs: 2.18g.
Lunch: Paistettu Kananmuna, Pekoni (Paistettu Pannulla). more...
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Losing 0.7 kg a Week
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satuli78's Weight History
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