Weigh In record (no journal entry) for 19 June 2019
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67.9 kg
Lost so far: 10 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 102.30g | Prot: 72.18g | Carbs: 53.55g.
Breakfast: Salatalık (Soyulmuş), Kiraz Domates, Yeşil Zeytin, Muratbey Tel Peyniri, Bahçıvan Taze Kaşar Peyniri, Migros Ezine Peyniri, Kaymak, Tereyağı, Yumurta, Bal, Reçel Konserveleri, Sucuk, Kepekli Ekmek. more...
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Gaining 2.1 kg a Week
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sevmuskuz's Weight History
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