Weigh In record (no journal entry) for 19 June 2019
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77.1 kg
Lost so far: 19.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 18.17g | Prot: 15.46g | Carbs: 50.39g.
Breakfast: Valio Молоко 1,5%, Овсяная Каша на Воде. Lunch: Якитория Кайсо, Valio Молоко 1,5%. more...
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Losing 4.2 kg a Week
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Svetlana755's Weight History
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