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birjoco
Journal
19 Jun 19
birjoco's Journal, 19 Jun 19
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Weigh In record (no journal entry) for 19 June 2019
51.8 kg
Lost so far:
7.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2019:
1262 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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birjoco's Weight History
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