Weigh In record (no journal entry) for 19 June 2019
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 59.44g | Prot: 81.02g | Carbs: 175.01g.
Breakfast: Baguette, Carrefour Fromage Blanc 3,2%, St Hubert St Hubert 41, Kiwi, Thé Vert. Lunch: Blanc de Poulet, Haricots Verts, Pâtes (Cuites), Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%, Carrefour Asperges Blanches. Dinner: Boulgour (Cuit), Ventrèche, Ederki Piperade Basquaise, Baguette, Fraises, Carrefour Betteraves Rouges Cuites et Épluchées, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Banane. more...
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2181 kcal
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Exercise:
Elliptical - 45 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Blandine64's Weight History
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