Weigh In record (no journal entry) for 19 June 2019
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 21.79g | Prot: 37.90g | Carbs: 60.46g.
Breakfast: Домик в деревне Молоко 2,5%, Овсяная Крупа, Банан, Арахисовая Паста, Росток Хлебцы с Морской Солью. Dinner: Запеченный Картофель, Масло Подсолнечное, Куриное Филе Вареное. more...
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Losing 4.9 kg a Week
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nastya_wrkout's Weight History
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