Weigh In record (no journal entry) for 19 June 2019
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 51.78g | Prot: 53.84g | Carbs: 263.80g.
Breakfast: GNM 진짜 맛있는 볶은귀리 쉐이크. Lunch: 커클랜드 베이컨, 김치, 피클, 밥, 스파게티. Dinner: 모짜렐라 치즈, 이마트 노브랜드 순수 돈까스, 떡볶이. Snacks/Other: 샤니 따베 패스츄리, 호떡. more...
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Gaining 1.4 kg a Week
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