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어제잘못챙겨믁었음...허나오늘드뎌즉석떡볶이를먹을것이니당근내일무게금방회복!몆년만에먹는떡볶이ㅠㅠ
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57.2 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 39.73g | Prot: 68.93g | Carbs: 139.03g.
Lunch: 오징어튀김, 만두튀김, 즉석떡볶이, 살짝 삶은 계란. Dinner: 방울 토마토, 코스트코 무지방 그릭요거트. Snacks/Other: 오리온 초코파이 (35g). more...
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Losing 1.4 kg a Week
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