Weigh In record (no journal entry) for 19 June 2019
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67.2 kg
Lost so far: 3.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 47.66g | Prot: 33.88g | Carbs: 71.47g.
Breakfast: Макдоналдс Хашбраун, Макдоналдс Биг Брекфаст Ролл, Простоквашино Молоко Топлёное 3,2%, Кофе Жаренный в Зернах. more...
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Gaining 0.2 kg a Week
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almaz55@'s Weight History
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