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冰沙害人不浅
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72.8 kg
Lost so far: 4.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 87.91g | Prot: 118.24g | Carbs: 238.95g.
Breakfast: 火腿芝士三明治. Lunch: 可口可乐 可乐, 玉米棒加牛油, 培根肉汉堡包加调味酱. Dinner: 大肉包, 茶叶蛋, BSN 蛋白粉, 安佳 脱脂奶粉, 德亚 脱脂牛奶. Snacks/Other: 特仑苏 牛奶. more...
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Gaining 2.8 kg a Week
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MiraYu0689's Weight History
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