Weigh In record (no journal entry) for 18 June 2019
|
109.5 kg
Lost so far: 17.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 108.17g | Prot: 129.19g | Carbs: 52.04g.
Breakfast: Bolillo, Ensalada de Nopales, Pechuga de Pollo, FUD Queso Panela, Cos o Lechuga Romana, Huevo, Queso Manchego, Café Descafeinado, Canderel Sucralosa, Okko Nuez y Arandsnks. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleayalim's Weight History
|