HerbaFresca's Journal, 19 Jun 19

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Weigh In record (no journal entry) for 19 June 2019

98.8 kg Lost so far: 14.2 kg. Still to go: 44.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2019:

840 kcal

Fat: 36.12g | Prot: 23.35g | Carbs: 106.06g. Breakfast: Белевская Пастила Белёвский Зефир Малиновый, Кофе (из Молотых Зерен), Суздальский Молочный Завод Биойогурт Персик Маракуйя 3%. Lunch: SPAR Биг Сэндвич с Ветчиной. Snacks/Other: Кофе (из Молотых Зерен). more...

311 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 4.2 kg a Week

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HerbaFresca's Journal, 19 Jun 19

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HerbaFresca's Weight History