Weigh In record (no journal entry) for 19 June 2019
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90 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 105.82g | Prot: 38.52g | Carbs: 44.18g.
Breakfast: 방탄커피. Lunch: 코스트코 후레쉬 모짜렐라, 아보카도, 오뚜기 하프 마요네즈, 계란샌드위치. Dinner: 교촌치킨 레드윙. more...
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steady weight
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