Weigh In record (no journal entry) for 19 June 2019
|
64.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
597 kcal
|
Fat: 12.78g | Prot: 17.16g | Carbs: 109.22g.
Breakfast: Muz. Lunch: Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış), Yoğurt. Dinner: Bulgur Pilavı, Kuru Fasulye. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
95sereneren's Weight History
|