Weigh In record (no journal entry) for 18 June 2019
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99.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 51.31g | Prot: 69.77g | Carbs: 85.77g.
Breakfast: Quatá Queijo de Coalho. Lunch: Batatas Fritas Caseiras, Batata Inglesa Cozida, Patinho, Arroz Branco (Cozido). Dinner: Clara de Ovo, Ovo Cozido, Coxa de Frango no Forno, Grelhada ou Assada, Cenouras Cozidas, Batata Doce Cozida. more...
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Gaining 1.6 kg a Week
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daniellygurgel's Weight History
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