lost 900 gram in two days, not sure if I must be grateful to flu or my eating plan.
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75.2 kg
Lost so far: 17.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 16.20g | Prot: 26.48g | Carbs: 96.83g.
Lunch: Green Tea, Tea with Milk and Sugar, Tea with Milk, PnP Ginger Biscuits, PnP Ginger Biscuits. Dinner: Lucky Star Pilchards in Tomato Sauce, White Rice. more...
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Losing 2.4 kg a Week
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