Weigh In record (no journal entry) for 18 June 2019
|
64.5 kg
Lost so far: 10 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 80.93g | Prot: 144.98g | Carbs: 81.58g.
Breakfast: Batata Doce Cozida, Ovo Cozido, Acém Cozido, Café. Lunch: 3 Corações Cappuccino Diet, Nestlé Creme de Leite. Dinner: Cemil Leite Integral, Batata Doce Cozida, Acém Cozido, Ovo Cozido, Mexerica. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
djanearaujo's Weight History
|