Weigh In record (no journal entry) for 18 June 2019
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145.6 kg
Lost so far: 29.0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 64.00g | Prot: 38.00g | Carbs: 80.00g.
Lunch: McDonald's Signature Sauce, McDonald's Chicken McNuggets (4 Pieces), McDonald's Big Mac Sauce, McDonald's French Fries (Small), McDonald's Double Cheeseburger. more...
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Losing 0.9 kg a Week
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kodywayne97's Weight History
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