Weigh In record (no journal entry) for 18 June 2019
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81.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 18.93g | Prot: 15.66g | Carbs: 14.92g.
Breakfast: Café, Ovo Mexido, Piracanjuba Creme de Leite, Pão Integral. more...
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Gaining 3.0 kg a Week
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eliminando17's Weight History
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