Weigh In record (no journal entry) for 18 June 2019
|
96.8 kg
Lost so far: 1.9 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 61.94g | Prot: 36.25g | Carbs: 148.90g.
Breakfast: Блинчики с Мясом. Lunch: Огурец (с Кожурой), Помидоры, Вареное Яйцо, Гречка Отварная. Snacks/Other: Клубника с Сахаром. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
westwards's Weight History
|