Weigh In record (no journal entry) for 18 June 2019
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63.3 kg
Lost so far: 1.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 106.91g | Prot: 90.82g | Carbs: 24.85g.
Breakfast: Herbalife Fórmula 1 Chocolate. Lunch: Chorizo, Huevo, Aceite de Oliva Extra Virgen, Lovilio Queso Gorgonzola Dulce Suave, Milbona Mantequilla Light con Sal, Hacendado Nata Líquida para Cocinar. Dinner: Milbona Queso Light Havarti, Huevo Revuelto, Hacendado Filete de Pechuga de Pollo, Espárragos. more...
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Losing 2.1 kg a Week
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patrigarcia21's Weight History
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