sashalligator's Journal, 18 Jun 19

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Weigh In record (no journal entry) for 18 June 2019

53.5 kg Lost so far: 6.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2019:

596 kcal

Fat: 24.03g | Prot: 18.07g | Carbs: 78.47g. Breakfast: LU Dinosaurus, Bjorg Lait Soja Chocolat. Dinner: Pêches, Coca-Cola Coca-Cola Zéro (Canette). Snacks/Other: Pêches, Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat, Tarte au Chocolat. more...

1498 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Abdominal (Sit Ups) - 4 minutes, Race - 6 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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sashalligator's Journal, 18 Jun 19

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sashalligator's Weight History