Weigh In record (no journal entry) for 18 June 2019
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84.7 kg
Lost so far: 3.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 42.99g | Prot: 92.06g | Carbs: 99.88g.
Breakfast: Natur Foods Бананы Вяленые, Черешня. Lunch: Суп Овощной, Русское Море Горбуша Запеченная. Dinner: Говяжья Котлета на Пару. Snacks/Other: Клубника, Даниссимо Творожный Десерт Венский Эклер. more...
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Losing 1.5 kg a Week
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Konditerskaya's Weight History
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