Weigh In record (no journal entry) for 18 June 2019
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 19.20g | Prot: 35.30g | Carbs: 161.36g.
Breakfast: Milbona Skyr Morango, Café Expresso. Lunch: Café Expresso, Pingo Doce Gelatina Morango, Pingo Doce Pataniscas de Bacalhau, Arroz de Tomate. Dinner: Continente Iogurte Natural Açucarado. Snacks/Other: Compal Vital Laranja Cenoura Manga, Sondey Maria Integral, Compal Fresh Laranja. more...
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steady weight
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Juliana Ferreir's Weight History
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