Weigh In record (no journal entry) for 18 June 2019
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96.2 kg
Lost so far: 0.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 15.02g | Prot: 18.31g | Carbs: 13.13g.
Breakfast: Dr. Korner Хлебцы Хрустящие Яблоко и Корица , Магнит Сыр Грюер 45%, Лента Рататуй из Резаных Овощей, Домик в деревне Молоко 1,5%, Яйцо. more...
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Gaining 5.6 kg a Week
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nadnik09's Weight History
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