Weigh In record (no journal entry) for 18 June 2019
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117.9 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 58.13g | Prot: 74.87g | Carbs: 74.90g.
Breakfast: Груша, Савушкин Продукт Творог 101 Зерно 5%. Lunch: Капучино, Гороховый Суп. Dinner: Кефир 2,5%, Фрутоняня Пюре Цыплёнок. Snacks/Other: Арахис, Добрянка Шашлык Куриный Нежное Филе. more...
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Losing 0.1 kg a Week
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salamanndra's Weight History
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