Weigh In record (no journal entry) for 18 June 2019
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54.8 kg
Lost so far: 1.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 61.54g | Prot: 43.10g | Carbs: 145.94g.
Breakfast: Ruffles Batata Frita Sabor Churrasco . Lunch: Lipton Ice Tea Pêssego, Burger King Batata Frita (Média), Burger King BK Cheddar Duplo. Dinner: Pão Nino Pão Integral Fatiado, Frango (Empanado e Frito). Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
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Losing 1.4 kg a Week
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isa.tehry's Weight History
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