Weigh In record (no journal entry) for 18 June 2019
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: 100%.
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1726 kcal
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Fat: 101.27g | Prot: 41.24g | Carbs: 163.51g.
Breakfast: Савушкин Продукт Сметана 12%, Сыр Синий или Рокфор, Pretto Маскарпоне, Хлеб Бородинский. Lunch: Pizza Mia Пицца с Колбасой. Snacks/Other: Lindt Шоколад с Клубникой, Alpen Gold Молочный Шоколад с Фундуком и Изюмом, Малиновое Варенье. more...
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1829 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes, Sleeping - 8 hours, Resting - 4 hours and 56 minutes, Music playing - 1 hour, Desk Work - 8 hours, Standing - 1 hour. more...
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Losing 1.8 kg a Week
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Mom Stifler's's Weight History
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