Weigh In record (no journal entry) for 18 June 2019
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 52.21g | Prot: 62.92g | Carbs: 51.80g.
Breakfast: 嘉南羊乳 羊乳, 蛋餅. Lunch: 冬瓜排骨湯, 炸排骨, 貢丸, 黄玉米棒（加鹽，冷凍，水煮）. more...
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Gaining 0.6 kg a Week
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zxing318's Weight History
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