won9292001's Journal, 18 Jun 19

Weigh In record (no journal entry) for 18 June 2019
53.3 kg Lost so far: 2.3 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2019:
377 kcal Fat: 18.98g | Prot: 26.22g | Carbs: 26.96g.   Breakfast: 嘉南羊乳 羊乳. Lunch: 芭樂, 煮熟的雜菜(玉米粒,利馬豆,豌豆,青豆,紅蘿蔔), 炒空心菜, 洋蔥, 豬里肌. more...
Gaining 2.1 kg a Week



     
 

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won9292001's Weight History


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