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體重：52.8
BIM: 22.6
骨筋率27.3
體脂率30.1
內臟脂04
體年齡34
基代：1168
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加油💪💪💪努力降體脂率！
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52.8 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 31.67g | Prot: 48.02g | Carbs: 88.20g.
Breakfast: 咖啡（機器沖泡）, 義美 奇亞籽. Lunch: 炒空心菜, 紅燒豆腐, 炒紅蘿蔔, 白飯. Dinner: 豆皮, 苦瓜, 小黃瓜, 茭白, 花椰菜. more...
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Losing 0.4 kg a Week
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