Weigh In record (no journal entry) for 18 June 2019
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66.4 kg
Lost so far: 4.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 77.94g | Prot: 84.64g | Carbs: 138.94g.
Lunch: 팔도 비빔면, 이마트 앞다리살, 망고. Dinner: 삶은 계란, 망고. more...
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Losing 1.4 kg a Week
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