Weigh In record (no journal entry) for 17 June 2019
|
95.6 kg
Lost so far: 16.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
414 kcal
|
Fat: 13.58g | Prot: 17.83g | Carbs: 56.53g.
Breakfast: Café com Leite Desnatado. Lunch: Sadia Coração de Frango, Banana Nanica. Snacks/Other: Marilan Bolacha Cream Cracker. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edna0606's Weight History
|