Weigh In record (no journal entry) for 17 June 2019
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5576 kcal
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Fat: 98.61g | Prot: 315.16g | Carbs: 844.44g.
Breakfast: Soprole Yoghurt Batido Protein +, Soprole Yoghurt Batido Protein +, Huevo Revuelto. Lunch: Plátano, Jumbo Pollo Ganso, Rana Girasoli Ricotta y Espinacas. Dinner: Pechuga de Pollo, Palta, Huevo Revuelto, Arroz Blanco. Snacks/Other: MuscleTech Nitro Tech 100% Whey Gold, Optimum Nutrition Serious Mass, Lider Leche Descremada, MuscleTech Premium Mass Gainer, MuscleTech Nitro Tech 100% Whey Gold, Lider Leche Descremada. more...
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Gaining 0.3 kg a Week
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matias.valenzuelac92's Weight History
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