Weigh In record (no journal entry) for 17 June 2019
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77.8 kg
Lost so far: 16.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 88.24g | Prot: 73.69g | Carbs: 10.32g.
Breakfast: Café, Queijo Mozzarella, Walmart Queijo Mussarela, Aviação Manteiga com Sal, Ovo. Lunch: Alface, Queijo Mozzarella, Aviação Manteiga com Sal, Ovo. Dinner: Queijo Mozzarella, Azeite de Oliva Extra-Virgem, Alface, Ovo. more...
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2168 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Lolo Muniz's Weight History
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