Weigh In record (no journal entry) for 17 June 2019
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49.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 46.74g | Prot: 66.31g | Carbs: 240.82g.
Breakfast: Marmelade, Frischkäse, Mehrkornbrot, 能多益 (Nutella) 榛果可可醬, Mehrkornbrötchen. Lunch: Sojamilch, Hühnchen-Nudelsuppe. Dinner: 7-11 奮起湖便當. Snacks/Other: 全聯 台灣紅豆湯. more...
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Losing 3.2 kg a Week
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Pettikresslin's Weight History
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