Weigh In record (no journal entry) for 17 June 2019
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92.5 kg
Lost so far: 1.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 58.92g | Prot: 48.70g | Carbs: 91.79g.
Breakfast: Escarola, Wickbold Pão de Forma Integral, Bolo de Fubá, Açúcar, Chá (Infusão). Lunch: Regina Queijo Mussarela, Frango (Empanado e Frito). Dinner: Bacon (Curado, Frito, Cozido), Vagem Cozida, Abobrinha Cozida, Chuchu Cozido. Snacks/Other: Pão Francês, Chandelle Chocolate Branco. more...
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2689 kcal
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Exercise:
Dance (square dancing) - 20 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Fitness Training (Workout) - 20 minutes, Resting - 14 hours and 50 minutes. more...
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Gaining 0.2 kg a Week
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Carolbragança's Weight History
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