Weigh In record (no journal entry) for 17 June 2019
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 42.72g | Prot: 122.18g | Carbs: 155.77g.
Breakfast: Aguacate, Kurumaya Kurumarindo , Queso Fresco, Manzana Verde, Gamesa Galletas Marias, Tres Estrellas Harina de Trigo Integral, Cebollas, Jitomate, Tuny Atún Aleta Amarilla en Agua, Bimbo Pan Cero Cero, FUD Jamón Americano, Cos o Lechuga Romana, Yema de Huevo, Lyncott Crema Batida Tipo Chantilly, D'gari Miel Maple, Lala Queso Americano Light, Clara de Huevo, Melón . Lunch: Nutresa Mui-Bon, Body Fortress Pre Entreno, Café Ole Clasico Cappuccino Light. Dinner: Practi Rico Fajitas de Arrachera Marinada , Esmeralda Queso Oaxaca, Aguacate, Tortillas de Maíz, Pechuga de Pollo sin Piel, Susalia Crisps, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Hershey's Cocoa 100% Natural, Marinela Latte Creme, MuscleTech Premium 100% Whey Protein Plus, Santa Clara Leche Light. more...
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Gaining 0.1 kg a Week
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maraysedalvarez's Weight History
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