Weigh In record (no journal entry) for 17 June 2019
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76 kg
Lost so far: 6.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 38.65g | Prot: 24.43g | Carbs: 86.28g.
Breakfast: Richester Biscoito de Leite Animados Zoo, Café, Native Açúcar Demerara. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Giraffas Creme de Milho. Snacks/Other: Cacau Show Trufa Artesanal Petit Gâteau, Mentos Chiclete sem Açúcar , Nestlé Moça Docinho Beijinho, Nestlé Nesfit Integral (Pacote), Café. more...
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Gaining 0.2 kg a Week
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Monica C Marçal's Weight History
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