Weigh In record (no journal entry) for 17 June 2019
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 37.76g | Prot: 72.27g | Carbs: 17.95g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Longaniza de Pueblo, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Hacendado Mejillones Picantes en Escabeche, Pepino Dulce, Tortilla de Huevo. more...
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Losing 1.4 kg a Week
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