Weigh In record (no journal entry) for 17 June 2019
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 26.90g | Prot: 46.39g | Carbs: 44.22g.
Lunch: Помидоры, Жареное Яйцо, Пятерочка Лук Репчатый, Болгарский Перец. Dinner: Зеленый Листовой Салат, SPAR Карпаччо из Лосося, Брокколи на Пару, Апероль Шприц. Snacks/Other: Киви, Лимон, Шпинат. more...
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1870 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Sleeping - 8 hours and 1 minute, Resting - 14 hours and 39 minutes. more...
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Losing 0.3 kg a Week
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katerynaArt's Weight History
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