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Kohta vissiin vois vaihtuu eka lukema
🤔😊💪
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80.8 kg
Lost so far: 11.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 134.41g | Prot: 50.12g | Carbs: 4.41g.
Breakfast: Cocovi MCT-Öljy, Arla Lempi Kirkastettu Voi, Alpro Mantelijuoma Makeuttamaton, Paulig Kahvi. Lunch: Alpro Coconut Unsweetened, Kahvi. Dinner: Herkkumaa Sinappikurkkusalaatti, Hellmann's Majoneesi, Snellman Eetvartti, Valio Eila Grillijuusto. Snacks/Other: Kotimaista Vispikerma, Alpro Coconut Unsweetened, Paulig Kahvi. more...
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Losing 0.6 kg a Week
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IitaMari's Weight History
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