Graciellex's Journal, 17 Jun 19

após 4 dias de off
58.8 kg Lost so far: 4 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:
1238 kcal Fat: 35.19g | Prot: 113.37g | Carbs: 113.90g.   Breakfast: Queijo Fresco, Leite, Midway Whey Protein PRE. Lunch: Batata Inglesa, Peito de Frango. Dinner: Italac Creme de Leite, Nestlé Iogurte Ninho Soleil, Max Titanium Whey Blend. Snacks/Other: Garoto Cacau em Pó Solúvel 100% Cacau, Midway Whey Protein PRE, Molico Leite Desnatado em Pó. more...
Gaining 1.4 kg a Week


Comments 
Nossa, vc é maravilhosa e perfeita 
20 Jun 19 by member: Felipebq

     
 

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Graciellex's Weight History


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