após 4 dias de off
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58.8 kg
Lost so far: 4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 35.19g | Prot: 113.37g | Carbs: 113.90g.
Breakfast: Queijo Fresco, Leite, Midway Whey Protein PRE. Lunch: Batata Inglesa, Peito de Frango. Dinner: Italac Creme de Leite, Nestlé Iogurte Ninho Soleil, Max Titanium Whey Blend. Snacks/Other: Garoto Cacau em Pó Solúvel 100% Cacau, Midway Whey Protein PRE, Molico Leite Desnatado em Pó. more...
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Gaining 1.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Nossa, vc é maravilhosa e perfeita
20 Jun 19 by member: Felipebq
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Graciellex's Weight History
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