Weigh In record (no journal entry) for 17 June 2019
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 65.64g | Prot: 61.31g | Carbs: 311.73g.
Breakfast: Vesi, Maitokahvi, Keitetty Kananmuna, Mustikka, Oivariini Oivariini, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita). Lunch: Vesi, Fazer Moniviljapatonki. Dinner: Lehtisalaatti (Vihreä), HK Saunapalvikinkku, Oivariini Oivariini, Crowmoor Extra Dry Apple, Crowmoor Extra Dry Apple, Sämpylä. Snacks/Other: Mansikat, Kermakakku, Marli Ice Tea Peach, Viinirypäleet, Ingman Twister, Suolakeksit. more...
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Gaining 0.1 kg a Week
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vehnänoras's Weight History
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