Weigh In record (no journal entry) for 17 June 2019
|
85.8 kg
Lost so far: 5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1544 kcal
|
Fat: 71.82g | Prot: 91.86g | Carbs: 145.13g.
Dinner: Грецкие Орехи. Snacks/Other: Кефир 2,5%, President Творог Домашний, Перец Фаршированный Куриным Фаршем, Помидоры, Огурец (без Кожуры), Морковь, Сливы, Груши, Яблоко. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gulnara8907's Weight History
|