Weigh In record (no journal entry) for 17 June 2019
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98.4 kg
Lost so far: 8.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 36.02g | Prot: 34.51g | Carbs: 89.27g.
Breakfast: Слабое Кофе с Сахаром, SPAR Пицца 4 Сыра, Творожная Запеканка. more...
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Gaining 0.5 kg a Week
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