Weigh In record (no journal entry) for 17 June 2019
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 52.89g | Prot: 59.97g | Carbs: 215.46g.
Breakfast: Milbona Skyr Morango. Lunch: Compal Clássico Manga Magdalena, Gomas, Café Expresso, Auchan Massa Espirais, Vitela Estufada. Dinner: Nestlé Chocolate, Banana, Sopa de Legumes. Snacks/Other: Compal Compal de Pêra, Sondey Maria Integral, Alesto Miolo de Caju. more...
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Losing 1.1 kg a Week
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Juliana Ferreir's Weight History
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