Weigh In record (no journal entry) for 17 June 2019
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58.8 kg
Lost so far: 3.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 70.26g | Prot: 103.92g | Carbs: 195.14g.
Breakfast: Strawberries, California Gold Nutrition Omega-3, Avocado, Яйцо Вареное Целое, Cucumber (Peeled), Вигода Гречка. Lunch: П Помидоры, Cooked Fish, Avocado, Вигода Гречка. Dinner: Organico Лляна Олія Органічна, Green Cabbage, Cucumber (Peeled), Вигода Гречка. Snacks/Other: Olimp BCAA Xplode Powder, Olimp Glutamine Xplode Powder, Olimp Anabolic Amino 5500 Mega Caps, Valor Шоколад 70% Без Сахара, Weider Yippie Triple Chocolate. more...
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Gaining 2.1 kg a Week
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Svitlana77777's Weight History
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